Post a 150-word response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below:
- Why is it important to eat a balanced snack? What can you do to ensure your snacks are nutritious?
- How can you use My Plate to create a healthy meal plan?
- What advice would you give to someone that just discovered that they have a sensitivity to gluten?
- What is one benefit of eating a high fiber breakfast? What can you do to ensure you are eating enough fiber for breakfast?
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