HEALTHY AND UHEALTHY FOOD

In this essay, healthy foods and eating habits have been contrasted with unhealthy foods and the poor eating habits associated with them. For a person to remain healthy, not only physically but also mentally, food rich in proteins, carbohydrates and a variety of vitamins and minerals such as riboflavin, calcium and iron need to be taken regularly and in appropriate proportional amounts. Junk and fatty food such as burgers, pizzas, fried chicken and potato chips which are very popular but highly detrimental to the body due to the buildup of cholesterol should be avoided.
Healthy foods therefore must be taken through a balanced diet which may include fresh fruits such as citrus and vegetables as a source of vitamins, vital minerals and roughage which greatly aid in averting deficiencies such as scurvy in the case of vitamin C, constipation and conditions such as anemia in the case of iron; protein-enriched food especially white meat such as fish rather than red meat and plant proteins such as green grams which ensure proper growth; and energy-giving food such as fiber cereals and whole-meal bread which are rich in starch.
Unhealthy foods such as white pastas, refined white sugar, aspartame, taste-enhancing chemicals, candies, corn syrup containing high fructose levels and denatured fats are largely responsible for obesity, hypertension, coronary heart condition and diabetes. This are largely consumed through junk food which the body cannot fully handle and are therefore converted into fat which is stored mainly under the skin as adipose tissue. Some taste enhancers and sugars have been found to cause indigestion, acne and gas problems when regularly taken. Hence, healthy foods should be consumed in regular and considerable amounts and should be prepared under cooking methods such as boiling, grilling and steaming rather than deep-frying methods which increase the fat content. If proper eating habits are observed, common ailments can be avoided.

Are you looking for a similar paper or any other quality academic essay? Then look no further. Our research paper writing service is what you require. Our team of experienced writers is on standby to deliver to you an original paper as per your specified instructions with zero plagiarism guaranteed. This is the perfect way you can prepare your own unique academic paper and score the grades you deserve.

Use the order calculator below and get ordering with idealtermpapers.com now! Contact our live support team for any assistance or inquiry.

Type of paper Academic level Subject area
Number of pages Paper urgency Cost per page:
 Total:

Purchase Guarantee

Why ORDER at IdealTermPapers.com?

  • Educated and experienced writers.
  • Quality, Professionalism and experience.
  • Original Content writing.
  • Best customer support.
  • Affordable Pricing on orders.
  • Thorough research.
  • Ontime delivery of finished work.
  • 100% plagiarism free papers.

Reasonable Prices

  • To get the best quality papers isn’t cheap so don’t trust extremely low prices.
  • We can’t claim that we have unreasonably low prices because low prices equal to low quality.
  • Our prices are good and they balance with the quality of our work.
  • We have a Moneyback guarantee.

Original and Quality work

  • Our writers are professionals and they write your paper from scratch and we don’t encourage copy pasting.
  • All writers are assessed and they have to pass our standards for them to work with us.
  • Plagiarism is an offence and it’s never tolerated in our company.

Native Writers plus Researchers

  • Our writers are qualified and excellent and will guarantee the best performance in your order.
  • Our team has writers who have master's and PhD qualifications who can handle any assignment
  • We have the best standards in essay writing.

We have been in business for over 7 syears

  • We have always served our customers from all over the world and they have continued to order with us.
  • We value our customers since they have trusted us to do their assignments.
  • We are competent in our writing gained from experience over the years
  • Our company has 24/7 Live Support.

You will get

  •  Custom Admission Essay written by competent professional English writers.
  •  Free revisions according to our revision policy if required
  •  Paper format:  275 words per page, Times New Roman font and size 12, doublespaced text and1 inch margin
  •  On time delivery and direct order download
  •  Privacy guaranteed

We can help you:

  •  acquire a comprehensive professional presentation.
  •  get a unique and remarkable content as per your instructions.
  •  Get an additional portion that can be included to your existing presentation;
  •  turn your work in to an eyecatching presentation with well communicated ideas.
  •  improve your presentation to acquire the best professional standards.